The Patscherkofel cable car in Innsbruck

With incredible panoramic views, it's time to breathe deeply and arrive!

THE POWER OF RESET.

combines decelerating breathing techniques, meditation, and music – for immediately noticeable regeneration.

Experience relaxation on all levels.

Conscious, gentle breathing creates space for relaxation and affects our parasympathetic nervous system. Each breath allows for increasing well-being, clarity, and inner peace. Body, mind, and heart – find harmony.

In addition to breathing, body awareness, and expressing experiences through free writing (journaling), this workshop will provide you with inspiration for implementation in your everyday life.

Ready to experience the power and effect of healthy, slowed breathing?

Together, with incredible panoramic views, we will delve into the beneficial effects of our breath and free writing (journaling).

With incredible panoramic views, we will delve into the beneficial effects of our breath and free writing (journaling). Experience a gentle breathwork session, creative expression, and moving music at an altitude of 1,965 meters in the Patscherkofel seminar room at the Patscherkofelbahn mountain station.

Cost: €45 per person

All participants receive a special 30% discount on the return trip on the Patscherkofelbahn. Adults: € 21.70 / Seniors: € 20.60 / Youth: € 18.50.

Tickets are available at the Patscherkofelbahn ticket office.

Freizeitticket Tirol is valid.

LIMITED NUMBER OF PARTICIPANTS

We look forward to seeing you!

Registration: Katharina Lutteri

office@kathrinholtluft.at

Meeting point: 9.00 am at the Patscherkofelbahn valley station

Patscherkofelbahn operating hours: 9.00 am – 5.00 pm. Parking costs will be refunded.

Meeting point: 10.00 AM at the valley station of the Patscherkofel cable car.
(Or directly on the mountain - but please let Moni know).

The best programme for a balanced, relaxing Sunday:
Sleep in - practice yoga on the mountain - and afterwards enjoy the fantastic view and a feeling of peace & freedom.
A morning yoga practice on the mountain is a particularly beautiful way to start the Sunday.
Without pressure to perform, without that certain "leisure time stress"!

We practice Hatha Vinyasa Yoga. Take along your own yoga mat. Sunday Morning Yoga takes place in the beautiful Patscherkofel seminar room in the Patscherkofel cable car mountain station.

Sunday-Morning-Yoga:

• 10.30 to 11.45 PM (75 min)

• € 19.00 per person or validate block of 10 (€ 160.00 / valid for all yoga classes of Moni - at the Patscherkofel or in Zirl) - exclusive ticket for the Patscherkofel cable car.

Only with registration - for max. 20 participants.

Registration and payment with:

Moni Brachmayer-Jauk
+43 (0) 699 - 180 13000
monika.brachmayer@gmail.com
www.soulinmotion.at, www.yogasummit.at

Discounted yoga tickets for the ascent and descent with the Patscherkofel cable car of -30%:

• € 21.70 per adult

• € 20.60 per senior

• € 18.50 per youth

• € 11.90 per child

Tickets are available at the Patscherkofelbahn ticket office. The Freizeitticket Tirol is valid.

Patscherkofelbahn operating hours: 9.00 AM - 5.00 PM.
The parking costs will be refunded.

Last ascent with the Patscherkofel cable car at 10.00 p.m.

We are looking forward to your visit!

Cloud Meditation at the KOFEL is organized by the Lebensblume Spiritual Center Association and led by our founder and chairwoman, Alona ARTAMONOVA, together with a Ukrainian master.

Cloud Meditation at the KOFEL:

Thursday, May 29, June 12, June 26, July 24, July 31, August 14, August 28, September 11, September 25, October 9, and October 23, 2025 / each from 6.00 pm to 9.00 pm

Friday, July 25 & Saturday, July 26 from 9.30 am to 12.30 pm

Sunday, June 1st / June 29th / July 27th / August 3rd / August 17th / August 31st / September 14th / September 28th / October 26th, 2025 / from 11.30 am to 3.30 pm

Contents:

1. Sound meditation with singing bowls and mini gong

2. Breathing exercises, rest periods, and gentle movement exercises

3. Activation of the main energy centers (chakras), e.g. B. Kundalini energy

4. Energy massage

5. Standing on a bed of nails – an ancient technique for centering and grounding

6. Guided meditation

7. Tea drinking and sharing of thoughts (optional, for a relaxed conclusion)

The exact sequence may vary – all participants will receive the current program in advance via email or WhatsApp.

Duration:           Approx. 3 hours

Cost:                     € 45, excluding ticket for the Patscherkofelbahn cable car

Location:            In the Innsbruck seminar room at the Patscherkofelbahn mountain station

Meeting point: 30 minutes before the start at the Patscherkofelbahn entrance at the valley station

In anticipation of our shared journey into the silence and power of the heavens.

Registration only – maximum 10 participants.

Registration and payment at:

lebensblume.innsbruck@gmail.com

WhatsApp Alona +43 67764809376

WhatsApp Michael +43 6645672049

Discounted Cloud Meditation tickets for the ascent and descent on the Patscherkofelbahn cable car (30% discount):

€ 21.70 per adult            € 20.60 per senior / under 23   € 18.50 per youth           € 11.90 per child

Tickets are available at the Patscherkofelbahn ticket office.

Freizeitticket Tirol is valid.

Patscherkofelbahn cable car operating hours:

daily 9.00 am – 5.00 pm, every Thursday 9.00 am – 11.00 pm

Parking fees are refundable.

Meeting point: 6:00 PM at the valley station of the Patscherkofel cable car.
(Or directly on the mountain - but please let Moni know).

Practising in the sunset on the mountain is a very special experience - for body, mind and soul. We practise Hatha Vinyasa Yoga. Take along your own yoga mat. Sundown Yoga takes place in the beautiful Patscherkofel seminar room in the Patscherkofel cable car mountain station.

Sundown-Yoga

• 6:30 PM to 7:45 PM (75 min)

• € 19.00 per person or validate block of 10 (€ 160.00 / valid for all yoga classes of Moni - at the Patscherkofel or in Zirl) - exclusive ticket for the Patscherkofel cable car.

Only with registration - takes place for max. 20 participants.

Registration and payment with:

Moni Brachmayer-Jauk
+43 (0) 699 - 180 13000
monika.brachmayer@gmail.com
www.soulinmotion.at, www.yogasummit.at

Discounted yoga tickets for the ascent and descent with the Patscherkofel cable car of -30%:

• € 21.70 per adult

• € 20.60 per senior

• € 18.50 per youth

• € 11.90 per child

Tickets are available at the Patscherkofelbahn ticket office. The Freizeitticket Tirol is valid.

Patscherkofelbahn operating hours: every Thursday 9:00 AM - 11:00 PM.
The parking costs will be refunded.